Tools for HR, recruiting, wellness, and people management
Calculate your exact age in years, months, days, hours, minutes and seconds. Get your next birthday
Calculate your Body Mass Index (BMI) instantly. Get your BMI score, category, and healthy weight
Calculate your BMR (Basal Metabolic Rate) and TDEE (Total Daily Energy Expenditure) instantly. Get
Calculate your body fat percentage using the US Navy method or BMI estimation. Get accurate body
Calculate calories burned during 50+ activities including cardio, strength training, sports, and daily
Calculate your daily calorie needs based on your BMR (Basal Metabolic Rate) and TDEE (Total Daily Energy
Calculate date differences, add/subtract days, find business days, and get week numbers. Fast, free, and co
Calculate your daily macronutrient needs (protein, carbs, fats) based on your TDEE and fitness goals. Get
Calculate running and cycling pace, speed, distance, and time. Get split times for standard race distances
Create professional resumes with multiple templates. Add your experience, education, and skills, then downl